Mission Statement

We advocate the consumption of an optimally nutritious diet, comprised mainly of raw, uncooked and unprocessed vegan foods of a wide variety and we advise regular checks with health professionals, particularly regarding vitamin B12 levels.

We encourage an overall healthy lifestyle including exercise of all forms.

We are a support group for those who seek company along this path and we acknowledge that all people are biochemically unique and have differing nutritional requirements. One diet does not fit all.

Comments

[Nick Smith]

Dear Gay and Joy,
You are carrying out a valuable service. Keep up the great work ((: Having just resumed 100 percent rawfood vegan diet after many years, I'm delighted to see such a resource so readily available to Sydneysiders seeking pursuit of this most worthwhile path. Keep that flame burning!
In loving kindness,
Nick